Does this sound like you?

  • You want to feel confident in who you are as a woman?

  • You want to have a healthy and collaborative relationship with your body?


  • You'd love to embrace who you are as a sexual being and feel truly alive, vital and free?

We have been taught since birth that our worth is measured from the outside in….

By how our body looks

How successful we are

If we are in a relationship or not

How ‘good’ we are at sex and how sexy we are!

If we have children or how fertile we are

How beautiful we are

How good a parent we are

It’s no wonder that we judge ourselves from the outside in too! Women often validate ourselves from other people’s perspective first and when we do that we leave out the persons opinion that matters most….our own!
It’s time to reclaim yourself, your body your sexuality. To be proud of who you are. And to step into the second half of your life with confidence and excitement!!
Here's the thing....

You’ve spent so much time looking for answers outside of yourself your own Inner Guru and navigational system which we all have doesn’t get to do its job.


Our body then gets ‘used’ like a machine to 'get things done' or to ‘keep fit’ with little regard of what she actually wants and needs, the result is we cross our own boundaries again and again. Often without knowing until later on!

It's time to make a shift if....
  • Your body confidence is low, you don’t feel proud of your body and you definitely don’t show it off!

  • You don’t give yourself the time you deserve and need to experience pleasure and play!

  • Your sexual relationships are not fulfilling you. You know you have a body made for pleasure (you know that right?). But you just don’t know how to access it.

  • You're struggling with ageing and what that means for you. Your loosing your old identity and you don’t know who this new version of you is!

  • You want to embrace who yourself, stop editing, and show who you really are!

Now is the time to take you and your future self seriously. To know who you are and what you need in order to thrive in the second half of your amazing life!

My name is Elizabeth and I am menopausal midlifer from the North of England. 

The reason I approached Sophie was an awareness that I lacked the confidence and belief in myself to properly take the next step in my career.

I was seeking to make a huge change in a career choice and it was a transformation that I wasn’t 100% sure I could pull off. 

After each consultation with Sophie, I felt I learnt something new, or rather I realised the importance of something I already knew. I already had all the tools I needed I just don’t think I would have found them without her help and guidance.

I was initially sceptical as to how much coaching could actually help me but it has been a revelation.

- Elizabeth Joseph (writer)

What if you could...

Feel truly confident in who you are as a woman

Express yourself authentically without fear of being rejected, judged or shamed

Be a role model to other walking your talk

Create healthy boundaries for yourself so that people who no longer serve you don't sick around.

Feel excited about exploring yourself as a sexual and sensual being

Fill your life with people and experiences that truley fill you up!

Hi I'm Sophie....

I have been working with Women for over 12 years, formally as a Yoga Teacher and more recently with women in a coaching capacity and holding empowering spaces for women weather thats Womens Sauna's or Self Love Rituals.

I am passionate about helping women feel connected to themselves. To feel empowered and powerful! To become the woman they were always mean to be. To enjoy and appreciate their body.

I'm in awe of womens magnificence, the huge shifts we go through in our lives and I want to help 30+ women really embrace themselves.

I have been on countless trainings both in Yoga, womens health and concious sexuality. I am a qualified health coach and counsellor in training.

Introducing you to.....
Belong : 3 Months Back to You

Belong is a totally bespoke coaching programme that will take you on a journey back to you!


To reconnect to your own inner guidance and wisdom and to yourself and feel whole, vibrant and alive from the inside out! Whether you are already on your path but needing some guidance or starting from what might feel like the beginning of this journey.


You don’t need to learn what to do, you need some guidance, someone to hold space for you to discover what you need….the wisdom is already inside you.


This 3 month 121 programme is all about connecting you to your own wisdom…..not someone elses!


It will take you from knowing you want to shift but not knowing how to becoming your own inner guru or guide. To be your own mentor and inspiration who will inspire others to be more authentically themselves too!

Sounds good right! So how does it work?
  • First things first go fill out the simple form below.

  • We will then book and jump on an initial call so I can find out what it is you're looking for and wether we are a good fit. I'll also explain what the course involves.

  • Our sessions will be bi-weekly at a set time each week (this can change if needed and advancce warning is given).

  • Our 121 sessions will be held over Zoom and each session will build upon the last.

  • I use a combination of talking and sometimes embodied movement in our sessions.

  • I will also give you homework in the form of journaling prompts and practical exercises. You should allow 10-20 minutes a day for your journaling.

  • We will work together for an inital 3 months and then re evaluate at the end of that time wether we will continue after that time.

Client love......

"Sophie Cleere has the gentle power to take a woman on a journey from shame to creative sensual embodiment."

"Sophie held the space beautifully and the combination of intuitive movement and reflection gave me super-sharp clarity on my bold project".

"I haven’t been so attuned with myself for long time, when I could actually feel what my body’s and soul is craving for".


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What you will recieve......
  • 6 x 121 Embodied Coaching sessions over Zoom

  • Email accountability

  • Bespoke homework + journaling prompts

  • Tips and guidence on supplimentary tools to support your journey outside of our sessions