One to One Coaching

6 sessions across 3 months

  • 1 hour
  • Online Sessions

Service Description

I love working with Women to help them come back to themselves and embrace who they are wholeheartedly. To take this step to committing to yourself is a big one and one that your body and soul will thank you for!  I work with women who: - Are ready to make a commitment to themselves for a 3 month period as a minimum  - Want to get to know themselves better, feel more empowered and generally live life more fully - Feel stuck and would like to shift out of their comfort zone to break patterns that are holding them back in life - Have an interest in learning about the power of their menstrual cycle and what perimenopause and menopause might mean for them  - Would like to embrace their sexuality more fully and experience more pleasure in the bedroom both with themselves and others How we will work together: - We will start with a 30 minute discovery call to see if we are both suited to working together - If we are both happy to take the next step we will book in 6 sessions over a 3 month period (this gives us a good amount of time to see results) - We will meet every 2 weeks with tasks to work on at home - On the last session we will assess where we have got to and if a further 3 month block should be booked in All meetings will be virtual via zoom Investment: £360 one off payment

Contact Details

sophie@sophiecleere.com