WORKSHOPS & COURSES
Group work is a great way to come together with like minded women while being supported by me to navigate a process together. I offer a variety of one off courses and workshops that range from shorter classes to longer courses. All of them with the purpose of coming back to you!
FREE SELF LOVE CLASS
This introductory class is a simple and very loving 30 minutes that will bring you back to yourself and connect to your body. Perfect if you don’t have a lot of time!
FREE 5 DAY JOURNALING CHALLENGE
5 days of journaling prompts direct to your inbox. If you are new to journaling or need to re inspire your journaling practice then this short FREE course is for you!
MONTHLY SELF LOVE RITUAL
A delicious 90 minute journey back into connection with you while in circle with other women. Every month has a special theme focussed on an aspect of self love and care. You will leave these classes feeling more present, nurtured and better friends with yourself.
21 DAYS BACK TO YOU
A 21 day deep dive into the magical world of you using the powerful tool of journaling. I honestly don’t know of many other tools that are as simple or as effective as journaling and in this course I share all I have learnt in my years of journaling practice so that you can be your own guide back home to yourself.